UPDATE: Classes are suspended through May 31, 2020 due to the community risk of COVID-19.
Molly is teaching All-Levels Kripalu Yoga on Wednesdays at 6pm and Saturdays at 8am. Please email Molly to join a LIVE class: email@example.com
Jenn is teaching Kundalini Yoga on Mondays at 10am and Wednesdays at 6:15pm. Please email Jenn to join a LIVE class: firstname.lastname@example.org
Audio classes are free but you can support streaming of yoga classes with your donation.
Our philosophy is that yoga is accessible to all ages and body types. We are a community of regular folks who practice yoga for many reasons. Some to gain flexibility, some to quiet the mind, some to stretch and bring balance to other forms of exercise, and some for the social benefits.
We have partnered with other health providers and invite you to check out their offerings and support our studio at the same time.
Bethany White Massage: for appointments in Raymond (at the studio) call or text: 603-475-7266
Kevin Daly of Core Health Acupuncture: for appointments in Raymond (at the studio) call or text: 617-308-2197
Keep in Touch with K~ Massage: Now in Raymond on Tuesdays. Call or text: 603-770-2095 or email: email@example.com
Arbonne! For wonderful nutritional supplements and skin care products, check out the link HERE.
Like to shop? Check out our affiliate Sage Moon HERE!