Yoga Retreats to Balance, Mind & Body
Inspired Yoga and Health presents…
Local Yoga & Meditation
Finding peace and calm close to home in Newmarket, NH at Aryaloka Center. Two nights with an emphasis on Yoga and Meditation. Sliding scale fees. Register now HERE.
Friday February 10th – Sunday 12th, 2023.
Yoga in Costa Rica
A nature based retreat in Nosara where yoga and surfing are the local specialties. Local excursions include: Bird Watching, Ziplining, Surf lessons, Local ATV tours, Cultural Immersion – Environmental Impact Tours, Canopy Tours.
Approximately $1450 per person for double occupancy accommodations. This excludes excursions and air fare. Room deposit due by July 30th; retreat fees ($300) due by October 30th.
Saturday February 25 – Saturday March 4th, 2023.
About your retreat leader...
What and where do you want to empty? Perhaps it is the inspiration of a new year; this new beginning and new perspective that has seeped into my awareness. I keep feeling like becoming empty is something that is urgent and important. It started when a friend &...
I heard this quote for the first time while on the hiking retreat this past September. She shared this while also expressing gratitude for the hard work of climbing a mountain; climbing a mountain with a heavy pack and an ankle that has been reconstructed. It struck...
Our belief systems influence our narrative and experience of the world. This season of "letting go" is an invitation to explore if it's time to release some old patterns of thinking and being. On a regular basis, there are issues that require me to re-examine my...
What is included in my retreat?
All retreats include a morning and afternoon yoga session with your retreat leader. Time in between is unscheduled for you to use the time how YOU would like. Depending upon which retreat you sign up for, there are hikes, excursions, meditation sessions, or additional yoga offerings available.