by inspiredyoga | Jun 8, 2023 | From Newsletter
Our rapidly changing world can be overwhelming or cause for celebration, we get to decide. Most days it feels like a combination of both and our choice comes in how we respond. So what happened to getting comfortable? As humans, we gravitate toward comfort. We like...
by inspiredyoga | Mar 14, 2023 | From Newsletter
How lion-like that the first week of March brought more snow than the entire winter season? The lion and lamb image and stories symbolize magical and mystical qualities. It also relates to lore of March weather patterns. Wikipedia offers...
by inspiredyoga | Jan 3, 2023 | From Newsletter
What and where do you want to empty? Perhaps it is the inspiration of a new year; this new beginning and new perspective that has seeped into my awareness. I keep feeling like becoming empty is something that is urgent and important. It started when a friend &...
by inspiredyoga | Oct 31, 2022 | From Newsletter
I heard this quote for the first time while on the hiking retreat this past September. She shared this while also expressing gratitude for the hard work of climbing a mountain; climbing a mountain with a heavy pack and an ankle that has been reconstructed. It struck...
by inspiredyoga | Sep 30, 2022 | From Newsletter
Our belief systems influence our narrative and experience of the world. This season of “letting go” is an invitation to explore if it’s time to release some old patterns of thinking and being. On a regular basis, there are issues that require me to...
by inspiredyoga | Aug 26, 2022 | From Newsletter
Summer is often spent visiting, traveling, exploring, and relaxing the schedules or commitments that structure the rest of the year. Things like meal times, bed times, and weekend afternoons seem best unplanned. As September approaches, we now move toward new rhythms...
