by inspiredyoga | Oct 31, 2023 | From Newsletter
From a place of gratitude, I have been reflecting on my recent walk on the Camino de Santiago. Any time I take a long walk, it becomes a meditation of sorts. Whether scaling rocks in the white Mountains of NH, or walking through unfamiliar towns & villages,...
by inspiredyoga | Aug 3, 2023 | From Newsletter
How do you relax? In the final full month of summer, we have the chance to enjoy the gifts of this fleeting season: outdoor evening meals, long days, travel, vacations, gathering with family and friends, and maybe some relaxation. I love the idea of relaxing… though I...
by inspiredyoga | Jun 8, 2023 | From Newsletter
Our rapidly changing world can be overwhelming or cause for celebration, we get to decide. Most days it feels like a combination of both and our choice comes in how we respond. So what happened to getting comfortable? As humans, we gravitate toward comfort. We like...
by inspiredyoga | Mar 14, 2023 | From Newsletter
How lion-like that the first week of March brought more snow than the entire winter season? The lion and lamb image and stories symbolize magical and mystical qualities. It also relates to lore of March weather patterns. Wikipedia offers...
by inspiredyoga | Jan 3, 2023 | From Newsletter
What and where do you want to empty? Perhaps it is the inspiration of a new year; this new beginning and new perspective that has seeped into my awareness. I keep feeling like becoming empty is something that is urgent and important. It started when a friend &...
by inspiredyoga | Oct 31, 2022 | From Newsletter
I heard this quote for the first time while on the hiking retreat this past September. She shared this while also expressing gratitude for the hard work of climbing a mountain; climbing a mountain with a heavy pack and an ankle that has been reconstructed. It struck...
