Five Element Yoga® Workshop with Maddy
Saturday June 1st, 10am-12pm, $25 per person
Join Maddy for a 2-hour workshop exploring mantras, mudras, postures and the elements for an intensive practice. This will also include a fabulous yoga nidra and the interpersonal connections Maddy brings to all of her classes. Click HERE to register today!
Yoga and Summer Essential Oils
Saturday June 8th, 3-5pm, $40 per person
Smell sweet and spicy while moving, meditating and tasting this summer! Learn how essential oils can be applied to you or added to your summer BBQ! Each student will sample and create a take home grab bag of pure essential oils or combine desired essential oils. Light stretching, meditation and plain grilled veggies with option to add essential oil spices will be provided during the workshop. Registration fee includes a take home kit. Click HERE to register today!
Beach Yoga Starts Soon!
Time to take your summer outdoors! Join us each week at 6pm on Jenness State Beach for all-levels yoga (weather permitting). Classes run from June 19th – August 28th. No registration required. Donation based classes; punch cards accepted.
Past Life Journeying with Colleen
Friday June 28th, 6:30pm, $40 per person. Limited to 10 people
Heal phobias, physical ailments and emotional blockages as you gently journey into memories hidden in your subconscious to help uplift you on your spiritual journey. Facilitated by Colleen Condon, who trained at the Thomas Institute of Hypnosis and conducts various past life journey sessions throughout the seacoast. Click HERE to register today!
Yoga and Story Time
Tuesdays from July 6th-30th, $35 per child for the series.
Join Cathy for a playful time with movement, stories and creative expression. Ages 5-7 from 9-9:45am. Click HERE to register today!
Summer Themed Yoga Classes
Tuesdays from July 6th-30th, $40 per child for the series. Ages 8-11 from 10:15-11:15am. Classes geared toward this age group using summer props for fun and creative self-expression.
Click HERE to register today!