Events

Reiki Level One Training

Saturday, March 21st 9:30am-5:30pm, $111 per person

Learn the story of the birth of Reiki. Practice hand placements and feel the flow of Reiki energy. This class will be a combination of classroom learning and hands-on learning. You will receive the Reiki I attunement, learn Reiki power symbol and be presented with your certification upon class completion. Class is led by Colleen Condon. Colleen is a certified Reiki Master and teaches classes throughout the Seacoast region.

Contact the studio to register: molly@inspiredyogaandhealth.com. Class size is limited to 6 people. Save the date for our Level II training below!

Indoor SUP Yoga Class

Saturday, March 28th 10:00am -11:15am, $25 per person

Practice Yoga on a Stand Up Paddleboard without ever actually getting your feet wet! This is a great way to “test out the waters” and try yoga on a Stand Up Paddleboard before actually hitting the water. For those of you that already have a SUP Yoga practice under your belt, continue challenging your practice off the water this winter with this indoor class!

Join us inside at Inspired Yoga & Health for a 75 minute SUP Yoga class. Yoga poses will be practiced on-board a Stand Up Paddleboard (SUP) which is balanced on two (2) stability cushions to increase instability and challenge your practice. This is not your average yoga class and is sure to be educational, challenging and FUN!

This class has a max of 10 people. Register in advance HERE.

Restore & Renew with Maddy

Saturday April 4th 2:00-4:00PM, $30 per person

Join Maddy for a 2-hour workshop exploring mantras, mudras, postures and the elements for an intensive practice. This will also include a fabulous yoga nidra and the interpersonal connections Maddy brings to all of her classes. 

Reiki Infused Restorative Yoga

Saturday April 18th 4:00-6:00pm $35, per person

You will feel supported with a variety of props

Join Leah & Molly for an afternoon of bliss! You will be guided into restorative yoga postures using various props for support. While receiving the gentle stretch, you will also receive the healing touch of Reiki, the vibrations of crystal bowls, and the relaxation effect of essential oils. Wear comfortable clothing and prepare to receive. No experience required.

Reiki Level II Training

Saturday, April 25th 9:30am-5:30pm, $222 per person

This class will be a combination of classroom learning and hands-on learning. You will receive the Reiki II attunement, and be presented with your certification upon class completion. Class is led by Colleen Condon. Colleen is a certified Reiki Master and teaches classes throughout the Seacoast region.

Email studio to register: molly@inspiredyogaandhealth.com

Reiki Share 

Healing hands

Next offering TBA, donation based

Join us to give &/or receive Reiki, Universal Life Force Energy. This energy has the intention to promote the greatest good for all energetically. We join together to promote healing in a group setting. No experience required.

Click HERE to register today!