21 Days of Gratitude and Thankful Thursdays

Ready for a Reset?

The intention is to cultivate an attitude of gratitude for our yoga community. In this season of darkness and chaos – the “21 Days of Gratitude”  offers inspiration for you. Those who sign up will receive a daily inspirational email and a suggested yoga pose of the day. Some days will be sprinkled with mantras and mudras too. This is also a great time for a full-body reset. It is not required, though you might consider clean eating, daily yoga, refraining from sugar, caffeine, or alcohol. Primarily, it is an offering to make the first 21 days of November special in whatever way YOU decide.