Costa Rica 2026: Feb 21 – 28th or Feb 28 – March 7th

Nosara

Nosara Costa Rica is a beautiful location where the jungle meets the Pacific ocean. This magical place is in the Nicoya region of Costa Rica, considered to be one of the 5 Blue Zones on Earth, where people live long, full, and happy lives. Come and explore Nosara with Inspired Yoga! The week of February 21- 28th is also available for registration; please let us know if you have a preference.

A yoga retreat is a temporary break from everyday life that focuses on yoga practice, meditation, and other wellness activities, often in a natural or peaceful setting. It’s a structured experience designed to deepen your connection to your body, mind, and soul, offering a mix of structured yoga classes and meditation sessions with free time for reflection and relaxation. 

Key Features of a Yoga Retreat

  • Structured Yoga & Meditation: Yoga retreats typically include daily yoga classes (asana), guided meditations, and other mindfulness practices like breath work. 
  • Healthy & Mindful Eating: Many retreats serve vegetarian or vegan meals, promoting mindful eating and a connection with the food. 
  • Community & Connection: Retreats offer a chance to connect with like-minded individuals, fostering a sense of community and shared purpose. 
  • Peaceful Environment: Retreats often take place in serene locations, allowing participants to disconnect from daily stressors and reconnect with nature. 

What’s included?

Typical room
  • 7-night accommodations
  • Round trip transportation airport / retreat site / airport
  • Daily yoga and meditation 
  • Daily breakfast & lunch from Naked Foods
  • Community evening meals (Saturday, Monday, Wednesday, Friday)
  • Transportation fees to community evening meals

What’s not included?

  • Round trip flights
  • Travel insurance
  • Local transportation with tuk-tuks (average $5 per ride)
  • Optional excursions & transportation to/from 
  • Independent evening meals (Sunday, Tuesday, Thursday)
  • Tax/gratuities

Fees and Payment Schedule

Price: $2500 per person, based on double occupancy. $3000 per person for private room.

Non-refundable deposit of $350 per person due: June 30th REGISTER NOW!

  • 20% due: August 5th ($500 double $ 600 single)
  • 20% due: October 5th ($500 double $ 600 single)
  • 50% due: December 5th ($1150 double, $1450 single).

Optional Excursions

  • Zip lining Canopy Tour  (approximately $100 per person)
  • ATV coffee plantation tour  (approximately $125 per person)
  • Birding with a naturalist   (approximately $50 per person)
  • Catamaran tour with snorkeling  (approximately $125 per person)
  • Nature Kayaking tour  (approximately $100 per person)
  • Surf Lessons  (approximately $125 per person for private/semi-private lesson)
  • Community service activity (No fees)

Flights

Costa Rica has two main international airports, Juan Santamaria (SJO) outside of the capital city of San Jose and Guanacaste (LIR) in Liberia. Your international flight to Costa Rica will arrive at one of these main airports.
But away from SJO and LIR, you’ll also find a bunch of smaller airports scattered throughout the country. If you choose to fly into Liberia, it is a 3 hour shuttle to Nosara. If you choose to fly into San Jose, it is a 35 minute flight to Nosara. There are advantages to both.

These little airstrips, often no more than a short runway and a hut, serve Costa Rica’s army of small prop planes – or “puddle jumpers” – that move tourists, locals, and goods around the country in the quickest way possible. There is a weight limit for flying on the smaller planes: 30 pounds of luggage and a 10 pound carry-on; traveling light is required!


Cancellation & Liability Policy

We are committed to bringing you wonderful, safe and unforgettable retreat experiences. However, we understand that plans can change. Please carefully review our Cancellation & Liability Policy before booking your retreat.

Cancellation Policy

All deposits and payments are non-refundable. If you need to cancel and can find a replacement, your payment will be refunded minus the $350 deposit.
No exceptions can be made for any reason, including but not limited to: personal emergencies, illness/injury, travel delays, weather disruptions, or schedule conflicts.No refunds or credits will be issued for failure to attend, failure to complete the retreat, or arriving late/leaving early.

Retreat Cancellation

Should Inspired Yoga cancel the retreat due to insufficient participant interest, all money paid will be refunded. Notification of cancellation will be provided at least two months prior to the retreat start date.
Itinerary Changes: All retreat itineraries are subject to change due to weather, unforeseen circumstances, or travel delays.
Inspired Yoga is not responsible for any personal expenses, including airline tickets, travel arrangements, or additional costs incurred due to retreat changes or cancellations.

Insurance & Liability

Travel & Health Insurance: It is your responsibility to ensure you have adequate insurance coverage before attending the retreat. This includes, but is not limited to, travel insurance, health insurance, and trip cancellation insurance.
Personal Responsibility: All yoga sessions, mindfulness practices, and excursions are undertaken at your own risk. Inspired Yoga assumes no liability for any injuries, illnesses, or unforeseen circumstances that may arise before or during the retreat.
Recommended Insurance Providers:

We highly recommend purchasing comprehensive travel insurance at the time of booking to protect your investment. Suggested providers include:

  • World Nomads
  • AAA
  • Your personal travel agent

By booking a retreat with Inspired Yoga, you acknowledge that you have read, understood, and agreed to this Cancellation & Liability Policy. For any questions or concerns, please reach out to us before finalizing your booking. We appreciate your understanding and look forward to sharing this incredible experience with you!

Nosara Costa Rica at sunset