Open Mic
Saturday March 29th, 6:30pm $10
Come and support your local artists who will perform! All are welcome: singers, players, story-tellers, poets, and dancers. Bring your own refreshments and plan to come for an evening of joyful entertainment. A portion of proceeds will be donated to Ray-Fre Senior Center.
Register HERE to attend this event.
Community Artist Market
Saturday November 23, 12-4pm, FREE
Join local artists for a market to display & sell their work. The art includes paintings, pottery, plants, soaps, oils, jewelry, baskets, stained glass, and more. FREE to attend and browse. Light refreshments and music.
Black Friday Restorative Yoga
Friday November 29th, 3pm, $35
Not into crowded stores or shopping after Thanksgiving? Join Molly for an afternoon of rest and sound healing. Restorative yoga is a healing practice of slowing down and moving into yoga postures with the support of props such as blankets, blocks, and bolsters. Restorative yoga activates the parasympathetic nervous system to promote deep rest and healing. The class will feel nurturing, relaxing, and regenerating. This type of yoga promotes a centering of your breath and body – aligning the physical, breath and mental bodies by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer. We recommend this class for anyone in need of rest, healing, relaxation, and de-stressing; no experience necessary!
Space is limited, register HERE.
New Moon Sound Immersion
Saturday November 30th, 4pm Donation Based
We have a “new Moon” when our Moon’s orbit around Earth moves it between Earth and the Sun. From Earth, the Moon’s surface looks dark because the illuminated side is facing away from Earth. The New Moon is a time to start something new, to plant a new idea. This is a time of fresh beginnings—the start of the lunar cycle and a great time for intention setting!
Chimes, crystal bowls, and various instruments are used to envelop attendees in vibrations that promote healing. Quartz crystal bowls work by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.
Come experience an afternoon of sound immersion, deep rest, and healing. Donation based event; pre-registration suggested. Register HERE today.
Winter Solstice Yoga Flow & Sound Immersion
Saturday December 21st, 4pm, $35
Celebrate the longest night of the year with an All Levels yoga flow by candlelight. This will be followed by a solstice sound immersion. No experience required.
Chimes, crystal bowls, and various instruments are used to envelop attendees in vibrations that promote healing. Quartz crystal bowls work by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.
Come experience an afternoon of sound immersion, deep rest, and healing. FREE for monthly subscribers. Register HERE today.
Black Moon – New Moon Sound Immersion
Monday December 30th, 6pm, Donation based
We have a “new Moon” when our Moon’s orbit around Earth moves it between Earth and the Sun. From Earth, the Moon’s surface looks dark because the illuminated side is facing away from Earth. A “black moon” is the second new moon in one month (December 1st & 30th). The New Moon is a time to start something new, to plant a new idea. This is a time of fresh beginnings—the start of the lunar cycle and a great time for intention setting.
Chimes, crystal bowls, and various instruments are used to envelop attendees in vibrations that promote healing. Quartz crystal bowls work by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.
Come experience an afternoon of sound immersion, deep rest, and healing. Donation based event. Pre-registration recommended. Register HERE today.
Open Mic
Saturday March 29th, 6:30pm $10
Come and support your local artists who will perform! All are welcome: singers, players, story-tellers, poets, and dancers. Bring your own refreshments and plan to come for an evening of joyful entertainment. A portion of proceeds will be donated to Ray-Fre Senior Center.
Register HERE to attend this event.