Winter Solstice Yoga Flow & Sound Immersion

Saturday December 21st, 4pm, $35

Celebrate the longest night of the year with an All Levels yoga flow by candlelight. This will be followed by a solstice sound immersion. No experience required.

Chimes, crystal bowls, and various instruments are used to envelop attendees in vibrations that promote healing. Quartz crystal bowls work by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.

Come experience an afternoon of sound immersion, deep rest, and healing. FREE for monthly subscribers. Register HERE today.

Black Moon – New Moon Sound Immersion

Monday December 30th, 6pm, Donation based

We have a “new Moon” when our Moon’s orbit around Earth moves it between Earth and the Sun. From Earth, the Moon’s surface looks dark because the illuminated side is facing away from Earth. A “black moon” is the second new moon in one month (December 1st & 30th). The New Moon is a time to start something new, to plant a new idea. This is a time of fresh beginnings—the start of the lunar cycle and a great time for intention setting.

Chimes, crystal bowls, and various instruments are used to envelop attendees in vibrations that promote healing. Quartz crystal bowls work by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.

Come experience an afternoon of sound immersion, deep rest, and healing. Donation based event. Pre-registration recommended. Register HERE today.

Yoga for Recovery Pop-Up

Tuesday January 7th, 4:30pm, regular class fees

Intentional postures, breath work, and the study of yoga supports the union of our mind, body and spirit. Active addiction disrupts the connection of all three. 12-step recovery offers a community, ways to look honestly at our mental patterns, and a spiritual solution to addiction.

In this hour long class, we will draw parallels between yoga philosophy and 12 step practices with a flow of postures and breath work designed to deepen the understanding of both. No membership cards will be checked at the door; this class is open to all who are curious about the ways yoga and 12-step recovery can support one another. Join Marissa in this bold exploration of yoga “off the mat”. Register HERE. No experience required.

Graceful Living: Manifesting Abundance

Saturday January 11th, 12-4pm, $66

Let us share the keys to manifesting intentions, another part of the Graceful Living Workshop Series. A wonderful way to start the new year.

Are you holding back from allowing yourself to receive? Do you wish to learn how to focus more on intention in an easy, calm, and rewarding atmosphere? Two of the area’s professional instructors will share simple techniques to help you achieve your highest wishes and goals. Register HERE today.

Open Mic

Saturday March 29th, 6:30pm $10

Come and support your local artists who will perform! All are welcome: singers, players, story-tellers, poets, and dancers. Bring your own refreshments and plan to come for an evening of joyful entertainment. A portion of proceeds will be donated to Ray-Fre Senior Center.

Register HERE to attend this event.