by inspiredyoga | Apr 3, 2026 | From Newsletter
As I start this writing, I can’t help but hear Jimmy Buffet’s “mother mother ocean” in my head from his classic tune, A Pirate looks at 40. Here is a version to listen to: https://www.youtube.com/watch?v=1o0Oft05oFE&list=RD1o0Oft05oFE&start_radio=1 Ah, 40. My...
by inspiredyoga | Feb 8, 2026 | From Newsletter
Usually a manifesto is reserved for political platforms or something “official”, and I decided it was time to write my own love manifesto. Full transparency, I did not come up with this on my own, but was inspired by Sean of the South and his work. Check it out...
by inspiredyoga | Dec 5, 2025 | From Newsletter
This year, I am getting two crowns for Christmas. Not the thousand-petaled lotus atop the chakras; not the bejeweled adornment worn by royalty, but the crowns that require time in a dentist chair. People do this all the time right? Bring your light For reasons I do...
by inspiredyoga | Aug 1, 2025 | From Newsletter
Observe your daily rituals This morning as I sat with a cup of hot water (before my coffee) and tried to settle into a meditation, I observed myself tending. It occurs to me that I am a tender; as in one who tends. I observed my ritualistic tending with a sense of...
by inspiredyoga | Feb 1, 2025 | From Newsletter
The mystics call the heart center, the spiritual center. While only at the midpoint of our chakra system, the heart center is complex. There are all the scars, the cracks, and the many layers of armor that we keep around it. None of us gets to adulthood without heart...