by inspiredyoga | Nov 4, 2026 | From Newsletter
In this month of shedding, letting go, and gratitude practices, one of the things I am most grateful for is being in my body in a new way. It feels like grace has joined me on this somatic journey toward healing and self-acceptance. “I do not at all understand the...
by inspiredyoga | Apr 3, 2026 | From Newsletter
As I start this writing, I can’t help but hear Jimmy Buffet’s “mother mother ocean” in my head from his classic tune, A Pirate looks at 40. Here is a version to listen to: https://www.youtube.com/watch?v=1o0Oft05oFE&list=RD1o0Oft05oFE&start_radio=1 Ah, 40. My...
by inspiredyoga | Feb 8, 2026 | From Newsletter
Usually a manifesto is reserved for political platforms or something “official”, and I decided it was time to write my own love manifesto. Full transparency, I did not come up with this on my own, but was inspired by Sean of the South and his work. Check it out...
by inspiredyoga | Dec 5, 2025 | From Newsletter
This year, I am getting two crowns for Christmas. Not the thousand-petaled lotus atop the chakras; not the bejeweled adornment worn by royalty, but the crowns that require time in a dentist chair. People do this all the time right? Bring your light For reasons I do...
by inspiredyoga | Aug 1, 2025 | From Newsletter
Observe your daily rituals This morning as I sat with a cup of hot water (before my coffee) and tried to settle into a meditation, I observed myself tending. It occurs to me that I am a tender; as in one who tends. I observed my ritualistic tending with a sense of...
