by inspiredyoga | Apr 6, 2020 | From Newsletter
What beautiful creation is coming from you? When will the studio re-open? Are we going to have beach yoga this year? How can we jump back into a full schedule? I don’t know… it is all a mystery. I keep thinking of these “unprecedented” times as...
by inspiredyoga | Jan 26, 2020 | From Newsletter
Have you seen the t-shirts that announce savasana is why I come to yoga? The first time I saw the saying, it made me laugh and then gave me pause. Is that really what people want when the come through the door? Granted, I realize we all NEED a little more savasana in...
by inspiredyoga | Nov 11, 2019 | From Newsletter
We are winding down the series on the Yamas and Niyamas. May the pearls of wisdom received along the way remain with you; may we reflect together on the poignant take aways. Throughout these weeks of revisiting this part of the 8 Limbed Path, it has...
by inspiredyoga | Jun 21, 2019 | From Newsletter
And so it is, the sweetness of longer days and blooming flowers call forth summer. Each summer has its own story of adventure for all of us. What will this new season bring for you? As I shared with those attending the first beach yoga class of the season, I...
by inspiredyoga | Apr 22, 2019 | From Newsletter
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. – Gail Sheehy Spring in New Hampshire offers us a beautiful glimpse into real transformation. Like the earth waking up, we too have the chance to grow, change,...
