by inspiredyoga | Oct 30, 2020 | From Newsletter
Sometimes, I’m slow (or preoccupied) and don’t notice things around me until they bop me over the head… or stare me straight in the face. Have you ever been day dreaming while driving and all of a sudden come back to the present moment and wonder how you got there?...
by inspiredyoga | May 25, 2020 | From Newsletter
This nameless stack reminds me of intimate conversations… This transition for the studio will be a balancing act indeed; your safety and health are the priority, balanced with a combination of live and on-line classes. The re-opening and resuming of...
by inspiredyoga | Apr 30, 2020 | From Newsletter
Sheltering in place has given most of us the opportunity to slow down. Even those of us still working, the pace is different and there are new rhythms, new routines, new ‘normals’.In slowing...
by inspiredyoga | Apr 6, 2020 | From Newsletter
What beautiful creation is coming from you? When will the studio re-open? Are we going to have beach yoga this year? How can we jump back into a full schedule? I don’t know… it is all a mystery. I keep thinking of these “unprecedented” times as...
by inspiredyoga | Jan 26, 2020 | From Newsletter
Have you seen the t-shirts that announce savasana is why I come to yoga? The first time I saw the saying, it made me laugh and then gave me pause. Is that really what people want when the come through the door? Granted, I realize we all NEED a little more savasana in...
by inspiredyoga | Nov 11, 2019 | From Newsletter
We are winding down the series on the Yamas and Niyamas. May the pearls of wisdom received along the way remain with you; may we reflect together on the poignant take aways. Throughout these weeks of revisiting this part of the 8 Limbed Path, it has...
