by inspiredyoga | Jun 18, 2021 | From Newsletter
Quiet mornings in nature As the busy end of the school year approached, I could feel how desperately I needed a reset. A change of scenery, a change of routines, some kind of shift was definitely in order. Time and time again, I become swallowed up by the urgency of...
by inspiredyoga | Mar 24, 2021 | From Newsletter
One year into a global pandemic, and change has a completely new context. Clearly, we all faced changes that we could not have anticipated. Together (yet apart) we have sustained lock downs, stay at home orders, social distancing, and wearing a mask at all...
by inspiredyoga | Dec 8, 2020 | From Newsletter
Are you feeling uncertain about taking a zoom yoga class? There are TRUE advantages to on-line yoga! I started making a list with a few dear friends about all the ways doing online yoga is making a difference, and had to share this with you, my yoga Sangha. Bathroom...
by inspiredyoga | Oct 30, 2020 | From Newsletter
Sometimes, I’m slow (or preoccupied) and don’t notice things around me until they bop me over the head… or stare me straight in the face. Have you ever been day dreaming while driving and all of a sudden come back to the present moment and wonder how you got there?...
by inspiredyoga | May 25, 2020 | From Newsletter
This nameless stack reminds me of intimate conversations… This transition for the studio will be a balancing act indeed; your safety and health are the priority, balanced with a combination of live and on-line classes. The re-opening and resuming of...
